Individual & EMDR Therapy Sessions

Service Description

Does your teen struggle with their mood, self-esteem, or worrying about too much too often? Do you find yourself crying at the worst moments, easily overwhelmed, and feeling down about who you are? I offer evidence-based therapy sessions focused on building a strong trusting relationship, safety to explore unhelpful patterns and beliefs, and develop your belief that you or your child can live a happy and healthy life. We will work together in a comfortable environment to develop and progress toward each client's specific growth goals through attachment-focused and trauma-informed care. We will discuss if EMDR is a good fit for your needs as an intensive therapy approach designed to help you process and overcome traumatic experiences and rooted harmful beliefs.